Cary-Grove Girls Basketball

Cary-Grove Trojans

Girls Basketball

2008-2009 Varsity

Action Photos from the '04-'05 Season

Action Photos from the '05-'06 Championship Season

Action Photos from the '06-'07 Season

Action Photos from the '07-'08 Championship Season

Varsity	Sophomore	Freshmen
Head Coach: Rod Saffert Email Coach Saffert Saf's Main Page Asst. Coach: Andy Donaldson Email Coach Donaldson	Head Coach: Ryan Brunswick Email Coach Brunswick Brunswick's Main Page	Head Coach: Keith Kula Email Coach Kula Asst. Coach: Jackie Newman Email Coach Newman
Varsity Schedule '09-'10 JV Schedule '09-'10 Schedules are not necessarily final; they are subject to changes and will be updated when these happen.	Sophomore "A" Schedule '09-'10 Sophomore "B" Schedule '09-'10 Schedules are not necessarily final; they are subject to changes and will be updated when these happen.	Frosh "A" Schedule '09-'10 Frosh "B" Schedule '09-'10 Schedules are not necessarily final; they are subject to changes and will be updated when these happen.
Varsity Game Results '05-'06	Varsity Game Results '08-'09
Varsity Game Results '06-'07
Varsity Game Results '07-'08

Trojans win #500!

Profile of This Year's Team '09-'10

Thank You, Supporters!

Varsity Team Accomplishments

Varsity W-L Records Since the Beginning of the Program

Varsity Fox Valley Conference Season Records

Notable Varsity Individual Awards & Accomplishments

The 1,000 Point Club

Team Message Board

"It Matters Not What Time of Day;

the Lady Trojans Come to Play!"

--Coach Saffert

"If it is to be, it's up to me!" -- Doug Bruno

Forms	Practice Calendars (Could change at any time; our players must be flexible and available from 3-9 P.M. each night and some mornings before school)	Becoming a Player for Cary-Grove High School Basketball and Life	Miscellaneous	Open Gyms, Conditioning, and Weightlifting	Summer Information *This information is constantly being updated; be sure you have the most recent version.
Travel Release	November 2009	The Trojan Mission Statement	Directions to Schools	Fall Open Gyms/Conditioning 2009 September Calendar 2009 October Calendar 2009	Summer Camps & Registration Form 2009
Physical	December 2009	The Trojan Staircase to Family / Success The Non-negotiable Trojan "Twelve"	Conquering Thirst	Spring Open Gyms/Conditioning 2009 March/AprilCalendar 2009 May Calendar 2009	June Calendar 2009 July Calendar 2009
Athletic Handbook (Training rules, athletic consent and permission form on page 13 or use the following form)	January 2010	Bruno's 6 Steps to Becoming a Player Bruno's 8 Ingredients of a Player Brunoisms	Prevention of ACL Injuries	In-season Speed, Agilities, Core Conditioning, and Weightlifting	Frosh/Soph Lake Zurich/Mundelein Summer League Schedule & Directions to Lake Zurich High School, Standings, Game Results 2009 (all games played at Lake Zurich High School)
Training Rules (Athletic Consent and Permission)	February 2010	Practice Shooting Charts Formidable 15 Ball Handling/Dribbling Routine Frenetic 400 Shooting Routines	Powering Muscles	Off-season Speed, Agilities, Core Conditioning, and Weightlifting	Varsity Maine West Summer League Schedule 2009 Waiver Form (only need to fill it out once; good for Maine West league & Observation Tournament)
Emergency	March 2010	Fundamentals List (Covers all aspects of the game) Offensive Fundamentals	Shoe Selection and Foot Care		Varsity Maine West Observation Tournament Schedule 2009
Risks & Responsibilities		Getting Mentally Tough	Books & Movies about Basketball		Directions to Maine West League & Observation Tournament Locations
Clean Issue & Practice Jerseys		Basketball Tips	Interesting Quotations		Varsity Crystal Lake South Summer Shootout Tournament Schedule 2009
Drop/Quit Team		Rebounding from Injuries	Links		D155 Shootout Tournament Schedule (all levels) Waiver Form

Page Last Updated: June 10, 2009 8:16 AM